Montana High Plains Wheat Berry Chili
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Frontier Soups
ingredients
1 lb. Ground Turkey
1 14 oz Can Beef Or Vegetable Broth
1 28 oz Can Tomato Pieces
Optional: 1/2 Cup Red Wine
Instructions
Soak wheat berries in cold water overnight, then bring to a simmer in a pot of fresh water for 50 minutes. In a separate pot, sauté ground turkey in 2 T. oil. Stir in the contents of seasoning packet, and, if desired, add the red santaka chili pepper for more heat. Add broth, drained wheat berries and tomatoes, and simmer 1 hour. If desired, add optional wine and serve with grated cheddar cheese, or sour cream, on top, and round up the campers for this hearty whole grain chili!
Vegetarian Version:
1 Large Baby Eggplant, Diced, Not Peeled.
1 Large Sweet Onion, Chopped.
Cut up one large eggplant into 1/2 inch cubes, lightly salt and let stand fifteen minutes.; Heat 4 T oil in 4 quart pot, add eggplant and one large sweet onion chopped, tossing and turning to brown lightly. Add broth, wheat berries and tomatoes and simmer 1 hour. Serve with grated cheese, if desired.
Courtesy of Frontier Soups
makes:
9 servings
serving size:
1 cup
