Lemon Orzo Primavera
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del.icio.us
Karen Mansur
The lemon adds a brightness to the whole wheat orzo and vegetable combination in this simple dish. Perfect as a side or a light lunch.
ingredients
1 tablespoon olive oil
1 clove garlic, minced
1 cup whole wheat orzo
1 small zucchini, diced
1 red or yellow pepper, diced
2 cups broth
1 tablespoon lemon zest
2 tablespoons lemon juice
1 tsp oregano
1 cup baby spinach, torn
salt and pepper
Instructions
1. In a medium saucepan, heat olive oil over medium-high heat.
2. Saute garlic until fragrant, about 1 minute.
3. Stir in orzo, zucchini and pepper, cook for another 2 - 3 minutes.
4. Pour in broth, lemon juice and zest, and oregano. Stir to combine.
5. Bring to a boil, then turn down to simmer. Stir occasionally, cooking until pasta is al dente, about 12 minutes.
6. Stir in spinach. Season to taste and serve.
makes: 4 servings
